VITAMIN A BENEFITS
This nutrient regulates the growth and division of your cells and it helps your body produce white blood cells when you need to fight an illness or infection.
VITAMIN D BENEFITS
Vitamin D has several important functions, like regulating the absorption of calcium/phosphorus and facilitating normal immune system function.
Zinc is found in cells throughout the body. It strengthens your immunity and even contributes to the production of proteins and DNA. It also helps in wound healing.