COLLAGEN SKIN BENEFITS
Collagen is a major component of your skin.
It plays a role in strengthening skin, as well as in elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.
JOINT HEALTH BENEFITS
Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints.
Some studies suggest that collagen supplements may help improve symptoms of osteoarthritis and reduce overall joint pain.
Some studies suggest that collagen supplements may help improve symptoms of osteoarthritis and reduce overall joint pain.
MAY HELP PREVENT BONE LOSS
Your bones are made mostly of collagen, which gives them structure and strength.
Just as the collagen in your body deteriorates with age, so does bone mass. This may lead to conditions such as osteoporosis, which is characterized by low bone density and a higher risk of bone fractures.
Studies note that collagen supplements may help inhibit the bone breakdown that leads to osteoporosis.
Just as the collagen in your body deteriorates with age, so does bone mass. This may lead to conditions such as osteoporosis, which is characterized by low bone density and a higher risk of bone fractures.
Studies note that collagen supplements may help inhibit the bone breakdown that leads to osteoporosis.