AWAKENED LABZ | The Scoop | Top Keto Brand – Tagged "Diet"

Why you need to eat more while dieting

This sound a bit counter productive, eating more calories while dieting? I know , I know this goes against traditional wisdom when it comes to diet...

Will weights make me look too muscular?

Alright here is a question we get a lot at Awakened Labz, “will lifting weights make me look manly or masculine as a woman?” The short answer is ...

How many meals a day should you eat on the keto diet

To eat or not to eat that is the question, whether to eat a few times a day or six times a day. Alright now that we got a corny line out of the way...

Is sucralose keto friendly?

Alright this is a question we get a lot at Awakened Labz, Is sucralose keto friendly? The short Answer is yes. When we had the option to choose sw...

Cognitive Benefits from Keto

Have you ever noticed after eating a big carbohydrate meal you want to just plop down on your bed and take a snooze? Well, that’s because you ju...

Bennefits of using BHB (beta-Hydroxybutyric acid)

So you're here because you are interested in BHB also known as its chemical compound beta-Hydroxybutyric acid A fairly new supplement to hit th...

Top 6 Peanut Butters for the Keto Diet

So you’re on the keto diet and you love peanut butter, I mean who doesn’t love the delicious taste of creamy nuts in their mouth? Lets deep dive in...

When is the best time to have a cheat meal?

If you are reading this article then you’re probably a few weeks into your diet and you’re thinking “fuck this” I miss the delicious taste of pizz...

Can You gain muscle on the Keto Diet?

We are all looking to gain muscle and lose fat at the same time. Combining these two body composition goals has been said to be unlikely and unconv...

What are the Best Keto Foods?

In this article, we will talk about keto staples or the foods you are likely to eat the most if you decide to follow a keto regimen. We will try ...

What does Keto Mean?

Starting a ketogenic diet A lot of you may not know the ketogenic diet. This chapter discusses some general ideas on ketogenic diets and defines te...

Keto Diet and High Blood Pressure

High blood pressure is an increasingly common condition in todays society. It is often the result of unhealthy eating habits, being overweight or ...