
Why you need to eat more while dieting
This sound a bit counter productive, eating more calories while dieting? I know , I know this goes against traditional wisdom when it comes to diet...
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This sound a bit counter productive, eating more calories while dieting? I know , I know this goes against traditional wisdom when it comes to diet...
Read moreAlright here is a question we get a lot at Awakened Labz, “will lifting weights make me look manly or masculine as a woman?” The short answer is ...
Read moreTo eat or not to eat that is the question, whether to eat a few times a day or six times a day. Alright now that we got a corny line out of the way...
Read moreAlright this is a question we get a lot at Awakened Labz, Is sucralose keto friendly? The short Answer is yes. When we had the option to choose sw...
Read moreHave you ever noticed after eating a big carbohydrate meal you want to just plop down on your bed and take a snooze? Well, that’s because you ju...
Read moreSo you're here because you are interested in BHB also known as its chemical compound beta-Hydroxybutyric acid A fairly new supplement to hit th...
Read moreSo you’re on the keto diet and you love peanut butter, I mean who doesn’t love the delicious taste of creamy nuts in their mouth? Lets deep dive in...
Read moreIf you are reading this article then you’re probably a few weeks into your diet and you’re thinking “fuck this” I miss the delicious taste of pizz...
Read moreWe are all looking to gain muscle and lose fat at the same time. Combining these two body composition goals has been said to be unlikely and unconv...
Read moreIn this article, we will talk about keto staples or the foods you are likely to eat the most if you decide to follow a keto regimen. We will try ...
Read moreStarting a ketogenic diet A lot of you may not know the ketogenic diet. This chapter discusses some general ideas on ketogenic diets and defines te...
Read moreHigh blood pressure is an increasingly common condition in todays society. It is often the result of unhealthy eating habits, being overweight or ...
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